Surehealth - Ecouraging and supporting wellbeing for all

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Fundraising Event

We are hosting a fundraising event in March 2012.
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Yoga for COPD Profile

A video to showcase the benefits of our Yoga for COPD classes.
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New Breathe Away The Blues Course

Relieve stress and learn effective techniques to help lift yourself out of depression.
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Donating to Surehealth

New methods of donating to Surehealth.
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Therapists - Pam Mathieson

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Pam Mathieson - Yoga teacher

Pam Mathieson Pam has been practising yoga for over 20 years and in 2002 completed her teacher training with the British Wheel of Yoga. She has since followed the BWY module to teach Yoga for Pregnancy and her approach provides a well-balanced programme of breath awareness, gentle stretching and deep relaxation suitable for all stages of pregnancy, after 14 weeks.

To find out more about Yoga and other classes taught by Pam please go to www.sheffieldhathayoga.co.uk