Latest News
Yoga for COPD Profile
A video to showcase the benefits of our Yoga for COPD classes. Read more »
Fundraising Event was a Huge Success
We would like to thank everyone who helped to make our auction a huge success. Read more »
New Breathe Away The Blues Course
Relieve stress and learn effective techniques to help lift yourself out of depression. Read more »
Talbot Trust Grant for COPD Patients
Transport for COPD Patients made possible by generous donation from the Talbot Trust. Read more »
Annual Report Released
The Surehealth Annual Report for 2009 has been released. Read more »
Donating to Surehealth
New methods of donating to Surehealth. Read More »
More News
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We want to say THANKS !
Many thanks to our growing band of supporters...
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Relevant articles
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Activities
Below is a list of the activities we have on offer here at Surehealth. You can find out more information about the activities by using the links on the page.
Yoga for COPD
This is an activity specifically for those with COPD (Chronic Obstructive Pulmonary Disease) and is designed to help cope with breathlessness, although you will also learn breathing techniques to help with general levels of vitality. Exercises are gentle and most can be done sitting down
Medical Conditions which may be relevant to this activity: Breathlessness
Positive About Life
Our Positive About Life course aims to help those who suffer to have a positive outlook on life. More Information »
Medical Conditions which may be relevant to this activity: Cancer
Stress Management and Relaxation
This class is an oasis of calm in a busy city. The emphasis is on learning simple techniques and the results can be life changing. More Information »
Medical Conditions which may be relevant to this activity: Anxiety, Stress
Tai Chi & Tai Chi for people with CHD
Tai Chi originated in China as a martial art and in translation means “ultimate exercise”. This is because it integrates mind and body and develops both simultaneously. More Information »
Medical Conditions which may be relevant to this activity: Stress, Coronary Heart Disease
Weight Management
Our Weight Management Programme is an eight week programme with participation required in a number of different activities to help you manage your weight. More Information »
Medical Conditions which may be relevant to this activity: Obesity
Yoga
Yoga is a complete system which improves and develops every aspect of our lives.
More Information »
Medical Conditions which may be relevant to this activity: Back Pain, COPD, Stress, Tension
Yoga for Pregnancy
Yoga is a complete system which improves and develops every aspect of our lives.
More Information »
Medical Conditions which may be relevant to this activity: Pregnancy
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